side of the bare side of the gym, how many people have imagined this scenario.

side of the bare side of the gym, how many people have imagined this scenario.

around the world, including China's remote town, naked fitness is a very common thing, such as swimming naked.

naked body accustomed to these sports and fitness people, from its own action to group action, and gradually formed a bare belief in fitness circles, where a non-nude but rather strange.

projects: nude volleyball

places: the southern United States

surprised index: ★ ★ ★ ★

abroad quite nude volleyball popular movement of celestial objects and the same strain, with a return to natural philosophy to a group of people in different occupations into the sport. One of the most famous is located in the southern 加利佛尼亚 Some of these people would regularly scheduled game, less often in people's beaches, valleys, etc. However, regardless of their gender volleyball game, which is still not acceptable to outsiders.

projects: nude swimming

location: Nice, France, Greece dise beach, Vancouver wreck beach ... ...

surprised index: ★ ★

nude swimming and celestial village very close relationship, in these places, people do not wear clothes in the sun on the beach or go swimming in the sea are quite common,moncler doudoune pas cher those secretive little shy bikini girls has become everyone's jokes . You can enter the village, but must also naked, and do not stare at other people see. In some places not allowed to take pictures, unless agreed. Here, swim naked or make the water aerobics, enjoy the beach, such as fish generally comfortable, relaxed. Objects has been swimming naked village eighty years of history, already commonplace.

projects: naked ski

place: Austria, Clifford Stern

surprise the index: ★ ★ ★ ★ ★

Austrian ski resort There are even nude skiing, they chose not too cold weather in mid-March to April, when the collective fully nude sunshine ski. Ski enough to withstand the heat generated in the cold. Participants can wear a hat, gloves and sunglasses, shoes. This gym is really unconventional.

nude project: play equipment

place: the Dutch town of Hetland

surprised index: ★ ★ ★ ★ ★

the Dutch town of He a fitness center in Portland in March this year, the weekly This turns out to be a bomb fitness field, so that all people dumbfounded.

nude projects: Yoga

place: San Francisco, USA

surprised index: ★ ★ ★

San Francisco a center of naked yoga experience each week in days of a 90-minute nude yoga classes. Practitioners together, faded clothes, collective meditation. Then men and women separately to their different regions, and finally back to a collection. Experience of those who wrote: , the popular feeling.

bare several fitness benefits

first: see action -

more standard equipment, whether in doing,doudoune moncler or doing yoga or aerobics, no clothes shelter, you can easily see their arm is extended, the body is to maintain a stand.

Second: look at the body - more demanding

clearly see their true body, able to motivate themselves to increase the amount of exercise, is not easy to slack off.

Third: to see the effect - a more direct

long time to adhere to exercise, you will see parts of the body is loose and tighten, your weight may not change, but through the exercise of the muscles, You can feel the subtle physical changes.

Fourth: see Metabolism - Faster

nude fitness, the surface temperature changes more easily, especially in a warm environment, easier to accelerate blood circulation, promote better health metabolism.

Fifth: see comparative results - healthier

do not wear clothes on the body reduces the shackles of clothing, action and more light, and is relatively standard, greater decreases the possibility of injury.

Sixth: to see the weight loss process - even more excited

nude body generally high level of care, weight loss of consciousness more strongly, in the process of weight loss is more likely to devote their energies.

Seventh: more suitable for local

naked exercise to lose weight, you can discover which parts of their own fat, and should be weight loss, and the process in motion exactly this need to lose weight position to observe and grasp.



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